Kacey's Pre and Post Natal Journey
As a Pilates instructor and a regular mover, when I fell pregnant, I knew that I wanted to stay active and strong throughout my pregnancy.
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Felicity Munro
Jan 2, 20223 min
Becoming a Mum & your Pelvic Floor - Why it's Important to have a Pre & Postnatal Physio Assessment
Becoming a Mum & your Pelvic Floor - Why its Important to have a Pre & Postnatal Physio Assessment
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