With a specialised and experienced team of Women's Health & Pelvic Health trained Physios at Featherstone, we are passionate about supporting women on their pre & postnatal journeys to ensure they feel safe and confident in their bodies during this special time.

Featherstone offers specific pre & postnatal Physio assessments and private & semi-private Physio exercise rehab sessions


We encourage all pregnant women (no matter what stage of their pregnancy) and postnatal women (at any stage after their 6 week doctor check) to book a Pelvic Health Assessment with our Women's Health & Pelvic Health trained Physios to ensure they are aware of how they can safely continue or return to exercise and to educate them on the importance of correct use of their pelvic floor.

This comprehensive 1 hour assessment may include an internal pelvic floor assessment or real-time Ultrasound to assess and educate on pelvic floor use and activation. It will also cover lifestyle and exercise factors to consider and a individualised exercise program guidelines catered to the clients needs.

This assessment is required before joining any group classes or Physio exercise rehab sessions at Featherstone.

Pregnancy, Prenatal, Postnatal & Pelvic Health Physio Appointments & Classes in Mosman Park at Featherstone Physio Pilates