REPAIR - Settle the issue. Physio present. Science-backed. Safe.

MOVE - Build control, flexibility, load, and cardio. A physiotherapist is always nearby, ensuring a safe, knowledge-filled space.

LIVE - Maintain what you’ve built. Lifestyle sport support, events, retreats, and a community that keeps you motivated.

We want you to feel better than you did prior to your injury.

Not sure where to start?

Book a free 10 minute phone or video chat with one of our Physios and they can guide you into the most suitable appointment for your goals and needs.

Spinal pain

Joint pain

Arthritis

Muscle strains

Tendon pain/tear

Bone stress and fractures

Headaches and TMJ

Pre and post op

ACL injury

Tension and stiffness

Osteoporosis

Pelvic pain

Perinatal

Perimenopausal

Sporting injuries

Running injuries and conditioning

Golf/tennis injuries and performance'

Active aging/longevity

Neuro rehab- PD, MS, CP

Hypermobility

Fibromyalgia

Chronic Fatigue

Ergonomic related issues

Are you NDIS funded?

Find out more about our NDIS services here.

Would a visit to your home better suit your needs?

Please get in touch for more information on availability for one of our Physios to visit you in the comfort of your own home

PHYSIO SERVICES

General Physio

Determine the cause of your pain/limitation and the best approach to achieve your movement and wellness goals.

Address the source, not just the symptoms. We treat the whole person, not just the problem and achieve long term results.

LASER & SHOCKWAVE THERAPY

An Initial Physio appt is required prior to these non-invasive treatments that stimulate healing, alleviate pain and support tissue regeneration.

SHOCKWAVE: used in acute and chronic musculoskeletal conditions. See more on our blog.

LASER: used in acute musculoskeletal conditions and breastfeeding concerns.

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GLA:D (OA Management)

GLA:D® (Good living with Arthritis: Denmark) is an evidence based education and exercise program for those with hip or knee osteoarthritis (OA). This program reflects best practice and is the best first treatment recommended by the AMA (Australian Medical Assoc.) and the APA (Australian Physio Assoc.) for anyone with mild, moderate or severe hip/knee osteoarthritis.

It is also applicable for pre- or post- hip and knee joint replacement surgery.

In Australia OA is the most common lifestyle disease in individuals over 65 years but can also affect individuals as young as 30 years. Treatment of OA usually focuses on surgery but GLA:D® offers a better, safer and cheaper alternative. Research also shows that this program can enhance surgical outcomes.

At Featherstone, our GLA:D® exercise & education program is now FULLY covered under select HBF and HCF health insurance plans! If you’re curious about how GLA:D® can help you or a loved one, or want to check your insurance eligibility, our team is here to help. Please get in touch with us below and we can check your cover eligibility.

If you aren't with HBF/HCF and interested in GLA:D®, you can still complete the program at Featherstone and other health fund rebates may apply.

Read further about our GLA:D® program here

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Remedial Massage

Remedial massage is a moderate to deep massage targeting specific areas of tension, adhesions, trigger points and pain. The therapist uses skilled techniques combined with in-depth knowledge of anatomy and physiology to bring about pain relief, correcting and normalising the body’s muscles and soft tissues.

Our therapists will work closely with your physio to ensure the best results.

Cupping, DTN, essential oils or natural anti-inflammatory lotion are available options to enhance the experience.

Remedial Massage Appointments are eligible for Private Health Insurance Rebates

Elena and Claire are both available for Pregnancy Massage - please advise us at time of booking.

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Complex Pain Physio

For people experiencing pain that persists beyond the expected healing time or significantly impacts daily life. If your pain has lasted longer than three months, interrupts your ability to work, sleep, or participate in meaningful activities, or hasn’t improved with general physiotherapy or medical care, this appointment may be appropriate for you.

With this appointment type, you will be seen by one of our highly skilled clinicians with post graduate training and experience managing complex pain presentations. Along with the added benefit of a multidisciplinary team in house i.e. Clinical Pilates and strength, women's health, exercise science and remedial massage, and strong communication and relationships to other allied health.

This service may be suitable for people who experience:

Persistent pain lasting longer than 3 months
Widespread or difficult-to-localise pain presentations
Fear of or low confidence in movement
Musculoskeletal injuries not improving with current care
Functional limitations affecting work, sleep, or meaningful activities
Complex presentations where multiple factors contribute to pain (biopsychosocial influences)

Our goal is to help you better understand your pain, rebuild confidence in movement, and support you in returning to the activities that matter most to you.

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Pelvic Health

For the assessment and treatment of pelvic floor dysfunction (including incontinence, prolapse or pain) as well as perinatal pelvic health care and pre/post op prostate.

Using post graduate training in this extended scope of practice, Pelvic Health Physios will utilise tools such as the non-invasive real-time ultrasound through to internal exams, depending on your presentation, to accurately assess and treat your concerns.

LASER, therapeutic ultrasound, electrical stimulation and biofeedback are available options for treatment, should they be required.

Currently pregnant or post-natal? Find out more about our tailored services here

We also offer Perimenopause & Menopause Physio Appointments, which can include pelvic floor assessment/treatment, targeted exercise advice/prescription and treatment of various symptoms of menopause including painful sex, bladder frequency, osteoporosis, sarcopenia, help with weight control, improving sleep and mood, and maintaining or improving flexibility. Find out more here

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Exercise Rehab

Physio Exercise Rehab Appointments are run by our qualified Physios to assist in addressing specific injuries, optimising pain free movement and focusing on client specific goals.

Utilising a combination of Pilates and functional strength equipment, cable weight machines, cardio equipment and free weights. Each client receives attention and supervision in accordance with their individual requirements.

A minimum of 1 - 2 private sessions are required before joining a semi-private session.

Physio Mat Private sessions will enhance your awareness and outcomes of mat class sessions.

Physio Equipment Duo (maximum 2 people) are available upon request

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PHYSIO SERVICES

General Physio

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