Principal Physiotherapist & Pilates & Movement Specialist
Physio (Hons) Bachelor Degree
Polestar Pilates Certified Practitioner in Rehabilitation
Therapeutic Yoga Certified Practitioner
Polestar Pilates Mentor
Enamored with the human body, power of the mind and breath when combined with quality movement. Sarah believes small subtle changes can impact positively in a BIG way.
30 years experience with arthritis, spinal and SIJ pain, chronic pain, multi-trauma, pre and post op management, neuro rehab, exercise/sports specific rehab, breath therapy, stretch therapy and fascial ease.
Goal: To be moving well into my 80s, be kind and empower others through therapeutic movement.