Certified Polestar Pilates Instructor
Polestar Pilates Mat qualified Instructor
Having been a specialist Mental Heath and Substance Misuse Social Worker for many years, Heather came to Pilates following the birth of her daughter. Wanting to find a safe and gentle way to heal and regain strength, Pilates was the perfect path.
Since then, Heather’s love of pilates has grown and grown, experiencing the positive change that can be achieved and is now a qualified Polestar Pilates Mat instructor.
Goal: To continue to expand her learning and expertise, reinforcing her passion of positive movement for mind and body health and well-being.